How Conditioning Helps Prevent Hair Damage: Key Reasons You Shouldn’t Skip It
Medically Reviewed By:
Dr. Neeraj Bansal, BAMS
Written by Our Editorial Team
Any haircare practice is incomplete without proper conditioning, as it plays a pivotal part in maintaining the texture, appearance and health of your hair. Most people who complain about having frizzy, rough hair and lacking smoothness are the ones who skip or underestimate the conditioning part.Â
The Importance of Conditioning in Haircare
By understanding the importance of using a quality conditioner, reducing hair fall and preventing hair damage becomes so much simpler. Whether you have curly, straight, thick or fine hair, prioritising conditioning is a simple way to maintain your healthy, luscious hair.
How Conditioning Protects Hair from DamageÂ
One of the major reasons why conditioning is essential for haircare is that it offers much-needed hydration to your hair. When properly conditioned with an herbal hair conditioner, you can easily notice a remarkable difference: the hair becomes smoother, softer, more manageable, and less prone to damage. Additionally, regular conditioning can significantly improve heat or colour-damaged hair and help maintain healthy hair.
Key Benefits of Regular ConditioningÂ
Regular conditioning provides a range of benefits to your hair, making it a mandatory step in any haircare routine. Not only does it change the overall texture and look of the hair, but it also contributes to improving hair health and strength. Applying a good herbal conditioner post a shampoo session strengthens and nourishes the hair shaft. Also, regular conditioning can remarkably protect your hair from external factors, such as environmental pollutants, chemical colours, and UV rays, which can damage the hair health over time.Â
Choosing the Right Conditioner for Your Hair Type
Most people only stress about choosing the right shampoo, while applying a good conditioner according to your hair type is just as important as shampoo. Whether you have curly, straight or wavy hair, using the right conditioner is a must to optimise conditioning results.Â
Additionally, for those who have dry, oily, colour-treated or damaged hair from frequent heat styling, each of these issues can be complemented with specific conditioners crafted to cater to the unique requirements of specific hair types. However, if you want to go for the safest and most comprehensive option, Pokonut’s ayurvedic conditioner is the solution you may consider.
How to Apply A Conditioner Properly
If you prioritise conditioning and yet are not getting the expected results, you should consider revisiting the application method. People often make a common mistake while conditioning, they apply it just like the shampoo, but that is not the right way to use a conditioner, especially if you want to reap the full benefits it offers. Rather, consider doing it this way:
- After using the shampoo, squeeze out the excess water from the hair before applying the conditioner.Â
- Apply an adequate portion of herbal hair conditioner on the hair, starting from the mid portion to the ends.Â
- Unlike shampoo, don’t apply conditioner directly to the root of the hair or the scalp. Doing so can lead to a greasy or oily scalp.Â
- Massage the conditioner for a few minutes and let it stay on to penetrate the hair well.
- For the most effective outcome, rinse the hair with lukewarm water.
ConclusionÂ
Conditioning is an essential part of any haircare regime, offering a myriad of benefits that enhance your hair's health and texture. By understanding the significance of applying a conditioner regularly, choosing the right product according to your hair type, and following the proper application methods, you can easily avoid hair damage and flaunt luscious and stunning locks.
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